Allow yourself the space to ask, 'What's going on with me?'
Dena Domenicali-Rochelle is an interpersonal psychoanalyst and social worker whose first priority is helping her clients develop a clearer understanding of themselves. Dena specializes in working with people navigating dating and relationships, demanding careers, anxiety and depression, and new parents.
Learn more about Dena’s approach in her recent publications:
New Parents: Fighting About the Same Thing Over and Over?
Why Love Can Make You Crazy
Dating Pandemic Style
Psychology Today Blog
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If you have a really big emotional reaction to something, it’s important to be curious about your experience.
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The ability to be vulnerable translates as confidence. Confidence is sexy. Know what your (emotional) mess is and be able to own it and talk about it.
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In relationships, generosity is contagious. Prioritize how you and your partner feel, not who’s right and who’s wrong.